A Moment In Awareness

                  A MOMENT IN AWARENESS                  (c) Sol Spitz


         ( another word for being aware  ,,,  is  ,,,  being alert )
          
                     its not deep, its not difficult ,,,its way over-analysed
                        Its nature at its finest ,,,  all animals have it
               If an animal, or human , ( the emotional animal  )  doesn't have it
                            then you may want to discover what is missing ,,,

                               its the joy of motion,,,the pleasure of stillness,,
                                           and the moments in between 
       
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Awareness is one moment waiting for the next,

Awareness is more than a destination,

Awareness is the air we breathe

   and the terrain beneath our feet,

Awareness is not a place that one day shows up,

Awareness is in all of us, inside all living things,

Awareness is this living, breathing vibrant planet

Awareness is alive and awake...




Awareness doesn't  need your approval or your participation,

Awareness doesn't need to look for truth somewhere else

Awareness is the authentic moment ,  whether you agree doesn't matter..
.



Thru habits and domestication,

Awareness sometimes goes dormant

            dulls the emotions,

and a hardness callousses the heart,

Awareness tho dormant ,  awaits opportunities,

Awareness is an invitation to participate in our lives...



With horses ,  awareness is when your two legs

now become the thought of four legs,

Awareness is further intensified

when we acquire eyes on the bottom of the feet,

and we are aware of the terrain...



Awareness is the stillness that breathes in unison

towards the feel in our hands,

Awareness is knowing that nerve endings stir the molecules,

Awareness is the wind that reminds the hair of motion

and allows us to feel alive at this place,

                   right here...right now...

                       we feel wild peace   ~~~~~~



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